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Mental Health, Reimagined

When medications haven’t worked and hope feels hard to hold onto, finding the strength to try again takes real courage. At InnerCalm, we honor that journey — and we’re committed to your healing every step of the way.

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What To Expect

Screening

A care coordinator will reach out to explain all available treatments and answer initial questions.

Consultation

Meet with your provider for a full evaluation to determine the right treatment plan for you.

Scheduling

Work with our team to build a regular schedule that fits your life and treatment cadence.
Treatment

Begin TMS (Transcranial Magnetic Stimulation) and/or Spravato session as per your personalized treatment plan.

Follow-Ups
After a set number of sessions, you’ll meet with your doctor to review results and adjust your plan.

Maintenance

Continue Spravoto® or TMS long-term based on how you’re feeling and your ongoing wellness goals.
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Feel at ease from the moment you arrive.

We provide industry-leading treatments in a calm, supportive environment with a dedicated team focused on your comfort every step of the way. Here’s what you can expect:

  • Insurance verification support
  • Flexible, prompt appointment scheduling
  • A private, relaxing space to unwind
  • A dedicated care team tailored to your needs
  • Complimentary refreshments during treatment days
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What Our Patients Say

InnerCalm changed my life. After years of failed medications, TMS therapy finally gave me my life back. The staff is compassionate and professional.

Sarah M.

Google Review, Hicksville

The Spravato treatment has been incredible for my treatment-resistant depression. The Jersey City team makes every visit comfortable and supportive.

Maria L.

Google Review, Jersey City

As a veteran, finding a practice that truly understands PTSD and accepts Tricare was a blessing. The team at InnerCalm is exceptional.

James R.

Google Review, Jamaica

Frequently Asked Questions

Common questions about TMS therapy, Spravato®, and our mental health services in NY & NJ

What is TMS therapy and is it effective for depression?

TMS (Transcranial Magnetic Stimulation) is an FDA-cleared, non-invasive brain stimulation therapy for treatment-resistant depression. Clinical studies show 50-60% of patients experience significant improvement, with about 1 in 3 achieving full remission. InnerCalm Wellness offers TMS at all three NY & NJ locations.

Yes — InnerCalm Wellness is proud to be a Tricare East provider, covering active duty military, veterans, and their families in New York and New Jersey. We also accept most major commercial insurance plans.
Spravato (esketamine) is an FDA-approved nasal spray for treatment-resistant depression administered under medical supervision in our clinic. It works rapidly — often within hours — and is ideal for patients who haven’t responded to two or more antidepressants. Ask our team if you qualify.

Our IOP provides structured, evidence-based therapy several days per week without requiring full hospitalization. It’s ideal for patients who need more support than weekly therapy but don’t require inpatient care — treating depression, anxiety, PTSD, and substance use disorders in Queens NY and surrounding areas.

InnerCalm Wellness has three convenient locations: Hicksville, NY (serving Long Island — Nassau County, Suffolk County), Jamaica, NY (serving Queens, Brooklyn, and surrounding NYC boroughs), and Jersey City, NJ (serving Hudson County and greater Northern New Jersey).

You can book online 24/7 using our patient portal, or call (516) 513-1256. Hicksville: Ext. 203 | Jamaica: Ext. 501 | Jersey City: Ext. 802. New patients are welcome and most insurance is accepted.

Ready to Start Your Healing Journey?

Book your consultation today — no referral needed. We accept most major insurance plans including Tricare East.

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Contact Now (516) 513-1256