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One Call Can Change Everything.
Confidential, non-judgmental outpatient care for adults struggling with alcohol, opioids, stimulants, or other substances — combining medication, therapy, and psychiatric support.
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You Don’t Have to Figure This Out by Yourself.

Substance use affects millions of people across New York — and most of them never get treatment. Stigma, fear of losing a job, worries about confidentiality, and the difficulty of asking for help keep people stuck for years.

At InnerCalm Wellness, we offer confidential, evidence-based outpatient care for substance use disorders. Our program is licensed by the New York State Office of Addiction Services and Supports. We treat people — not diagnoses.

You don’t have to hit rock bottom to deserve help. You don’t have to be ready to quit everything today. You just have to make one call.

Conditions our Program Supports.

From moderate to severe

Alcohol use disorder

Prescription and heroin

Opioid use disorder

Problematic or dependent use

Cannabis use disorder

Cocaine, meth, prescription stimulants

Stimulant use

Evidence-based.
Harm-reduction informed. Judgment-free.

We meet you where you are. ​
Your goals don’t have to be abstinence on day one.
We use medication when it helps. 
MAT is the gold standard of care for opioid and alcohol use.
We treat the whole person. 
Depression, trauma, and anxiety often drive substance use.
We protect your confidentiality. 
42 CFR Part 2 is stricter than standard HIPAA.

What’s Included in Your Care.

Individual therapy
Weekly sessions using Motivational Interviewing, CBT, and trauma-focused approaches.
Group therapy
Process and skills groups providing peer support, accountability, and shared experience.
Medication-assisted treatment
Buprenorphine (Suboxone), naltrexone (Vivitrol), and acamprosate when clinically appropriate.
Psychiatric care
Board-certified psychiatrist oversight for co-occurring mental health conditions.
Advanced options
Access to TMS and Spravato® for treatment-resistant depression alongside recovery.
Relapse prevention
Long-term aftercare planning built into your treatment from day one.
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What To Expect

Confidential Intake:

A licensed clinician meets with you privately. Nothing you share leaves the room without your consent.

Clinical Recommendation:

We're honest about what will actually help — whether that's our program, a higher level of care, or something else.

Personalized Plan:

Built around your specific goals, substances, co-occurring conditions, and life circumstances.

Active Treatment:

Regular therapy, psychiatric appointments if medication is part of your plan, and ongoing progress review.

Long-Term Support:

Recovery isn't a 30-day program. As you stabilize, treatment intensity decreases, but the relationship continues.

What Our Patients Say

InnerCalm changed my life. After years of failed medications, TMS therapy finally gave me my life back. The staff is compassionate and professional.

Sarah M.

Google Review, Hicksville

The Spravato treatment has been incredible for my treatment-resistant depression. The Jersey City team makes every visit comfortable and supportive.

Maria L.

Google Review, Jersey City

As a veteran, finding a practice that truly understands PTSD and accepts Tricare was a blessing. The team at InnerCalm is exceptional.

James R.

Google Review, Jamaica

Frequently Asked Questions

Common questions about TMS therapy, Spravato®, and our mental health services in NY & NJ

What is TMS therapy and is it effective for depression?

TMS (Transcranial Magnetic Stimulation) is an FDA-cleared, non-invasive brain stimulation therapy for treatment-resistant depression. Clinical studies show 50-60% of patients experience significant improvement, with about 1 in 3 achieving full remission. InnerCalm Wellness offers TMS at all three NY & NJ locations.

Yes — InnerCalm Wellness is proud to be a Tricare East provider, covering active duty military, veterans, and their families in New York and New Jersey. We also accept most major commercial insurance plans.
Spravato (esketamine) is an FDA-approved nasal spray for treatment-resistant depression administered under medical supervision in our clinic. It works rapidly — often within hours — and is ideal for patients who haven’t responded to two or more antidepressants. Ask our team if you qualify.

Our IOP provides structured, evidence-based therapy several days per week without requiring full hospitalization. It’s ideal for patients who need more support than weekly therapy but don’t require inpatient care — treating depression, anxiety, PTSD, and substance use disorders in Queens NY and surrounding areas.

InnerCalm Wellness has three convenient locations: Hicksville, NY (serving Long Island — Nassau County, Suffolk County), Jamaica, NY (serving Queens, Brooklyn, and surrounding NYC boroughs), and Jersey City, NJ (serving Hudson County and greater Northern New Jersey).

You can book online 24/7 using our patient portal, or call (516) 513-1256. Hicksville: Ext. 203 | Jamaica: Ext. 501 | Jersey City: Ext. 802. New patients are welcome and most insurance is accepted.

Ready to Start Your Healing Journey?

Book your consultation today — no referral needed. We accept most major insurance plans including Tricare East.

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Contact Now (516) 513-1256