Integrated Therapy
A safe space to process, rebuild, and grow — guided by licensed therapists who meet you where you are.
Our therapy services are designed to help you reconnect with yourself and navigate the challenges of depression, anxiety, or OCD.
We take an individualized approach — matching you with a therapist who understands your goals, lifestyle, and needs. Whether you’re new to therapy or continuing care, we’ll build a plan that moves at your pace.
Inrtegrated Therapy is combined with TMS, Spravato and Medication Management at InnerCalm can be combined with TMS, Spravato®, or Medication Management to create a full-circle treatment plan.
What Our Patients Say
InnerCalm changed my life. After years of failed medications, TMS therapy finally gave me my life back. The staff is compassionate and professional.
Sarah M.
Google Review, Hicksville
The Spravato treatment has been incredible for my treatment-resistant depression. The Jersey City team makes every visit comfortable and supportive.
Maria L.
As a veteran, finding a practice that truly understands PTSD and accepts Tricare was a blessing. The team at InnerCalm is exceptional.
James R.
Frequently Asked Questions
Common questions about TMS therapy, Spravato®, and our mental health services in NY & NJ
What is TMS therapy and is it effective for depression?
TMS (Transcranial Magnetic Stimulation) is an FDA-cleared, non-invasive brain stimulation therapy for treatment-resistant depression. Clinical studies show 50-60% of patients experience significant improvement, with about 1 in 3 achieving full remission. InnerCalm Wellness offers TMS at all three NY & NJ locations.
Does InnerCalm Wellness accept Tricare insurance?
What is Spravato® (esketamine) and who qualifies?
What is your Intensive Outpatient Program (IOP)?
Our IOP provides structured, evidence-based therapy several days per week without requiring full hospitalization. It’s ideal for patients who need more support than weekly therapy but don’t require inpatient care — treating depression, anxiety, PTSD, and substance use disorders in Queens NY and surrounding areas.
Which locations does InnerCalm Wellness serve?
InnerCalm Wellness has three convenient locations: Hicksville, NY (serving Long Island — Nassau County, Suffolk County), Jamaica, NY (serving Queens, Brooklyn, and surrounding NYC boroughs), and Jersey City, NJ (serving Hudson County and greater Northern New Jersey).
How do I book an appointment?
Ready to Start Your Healing Journey?
Book your consultation today — no referral needed. We accept most major insurance plans including Tricare East.