Red Light Therapy

At Innercalm Wellness, we offer red light therapy as a natural and effective solution for patients dealing with depression, including seasonal affective disorder (SAD) and other mood-related challenges. This innovative treatment works by using specific wavelengths of red and near-infrared light to stimulate the mitochondria in your cells, boosting energy production and enhancing overall cellular function. For individuals with seasonal depression, red light therapy can mimic the benefits of natural sunlight, helping to regulate mood and improve energy levels. Additionally, it is particularly beneficial for patients with vitamin D deficiencies, as it supports the body’s ability to balance circadian rhythms and maintain optimal mental health. Red light therapy is a safe, non-invasive way to uplift your mood, increase energy, and promote overall well-being. Let us help you shine your brightest, even on your darkest days.