How to Get Diagnosed with Depression?

Depression is a condition that is really about life’s pleasures and cannot be limited to sadness only. It’s a mental state that develops gradually. It affects the way you think, feel, and behave.If someone you know is depressed, they probably won’t have any interest in the things they usually like to do, get sick of […]
Can PTSD Cause Depression? Inner Calm Wellness

Life becomes difficult at times when frightening or sorrowful experiences create permanent mental scars. Have you come across PTSD along with depression? These two share a significant relationship.Let’s unveil the key question: “Can PTSD cause depression?” We’ll take it apart and give assurance for healing.At Inner Calm Wellness, we help you move from trauma to […]
Can Red Light Therapy Cause Skin Cancer?

Everyone seeks beautiful skin, which they want free from frightening dangers. Many people are curious about red light therapy. They often ask, “Can red light therapy cause skin cancer?” We will explore the actual information and misconceptions one by one. We will provide clear insights to ensure the correct information.At Inner Calm Wellness, we believe […]
What Would I Look Like If I Lose Weight?

Have you ever stood in front of a mirror and thought, “What would I look like if I lose weight?” You might think of a slimmer face, clothes that fit well, or feeling lighter. You’re not alone! Losing weight isn’t just about the scale. It’s about feeling strong, happy, and confident. We’ll look at how […]
Does Depression Make You Sick? Inner Calm Wellness

Have you noticed that long sadness can make your body feel heavy or achy? Many people wonder, “Does depression make you sick?” Scientists say emotions and physical health are linked, though the reasons aren’t always clear. We will look at how depression affects your body. We’ll also see why being sick can make you feel […]
How Long to Use Red Light Therapy on Face ?

Red light therapy is popularly accepted as a proven treatment to improve the skin. It helps with various skin conditions.It can reduce wrinkles, enhance skin plumpness, and promote a youthful appearance.But how long to use red light therapy on face for the best results?We will talk about all that you should understand. This covers the […]